How to Prevent Hair Loss
If there is hair loss in your immediate family, you may want to learn how to prevent hair loss before it starts. One of the most common causes of thinning and balding hair is your genetics. Male pattern baldness and even female pattern baldness are hereditary conditions. This is why it helps to take a proactive approach to the problem before it starts or the moment you notice your hair is thinning.
For men, there are DHT inhibitors available by prescription such as Propecia. DHT or dihydrotestosterone is a hormone that is directly connected to male pattern baldness. By suppressing this hormone you can prevent hair from falling out. If you have already lost hair then you may also want to use a growth stimulant that contains the FDA approved ingredient Minoxidil.
Minoxidil is found in Rogaine, an over the counter product that comes in formulas for both men and women. However, this may not be enough for some cases. You may want to consider both a supplement for hair loss and a topical treatment. One product that includes both of these is Provillus. Provillus also contains Minoxidil, so you can be sure of its efficiency. However it also includes herbs, minerals and vitamins chosen for their beneficial properties.
Sometimes, hair loss is not due to genetics. Hormonal imbalances can be to blame, so keeping hormone levels balanced can help prevent hair loss. Another cause, especially for women, is overstyling or rough treatment of the hair. This causes breakage that may appear to be thinning or balding spots. Anorexia and malnutrition are other potential causes that are preventable. If you need to know how to prevent hair loss of this type, ask your doctor to check you for hormone imbalances and vitamin deficiencies.
Part of how to prevent hair loss is eating a healthy diet, drinking enough water and keeping yourself healthy overall. Even stress can cause hormones to fluctuate and hair to fall out, so find a way to stay relaxed even if your life is often stressful. As you can see there are both many causes and treatments for hair loss.
